Soul Revitalisation Project

“The old one, The One Who Knows, is within us. She thrives in the deepest soul-psyche of women, the ancient and vital wild Self. Her home is that place in time where the spirit of women and the spirit wolf meet- the place where the mind and instincts mingle, where a woman’s deep life funds her mundane life. It is the point where the I and the Thou kiss, the place where, in all spirit, women run with the wolves.” Clarissa Pinkola Estes

I recently found myself lost. Lost, alone, afraid. I found myself unable to move through life with the ease I have grown accustomed to. I’d experienced a tough break up, some friends had changed, the systems and structures around me fell away, my job changed, and I was experiencing ill health.  There was so much change and heartache I felt stuck, unable to move and find my way out. Amongst all of this I knew I wasn’t my circumstances, I am so much more that what is happening in my life right at this moment. But still, I found it hard to move.

 

“Tears are a river that takes you somewhere…Tears lift your boat off the rocks, off dry ground, carrying it downriver to someplace better.”
A friend prompted me to get up and move. If I couldn’t have the soft waters of healing flow serenely over me, then it was time to get up and walk myself to the waters edge. So thats what I did, I stood up and I moved toward the water.
I decided to set up my own Soul Revitalisation Project, I took ten days to go deep inside my own heart, open it and expose it to the world, let healing water run over and through it and see what came. Hiding away wasnt working, so something else was going to have to work.
The things I wanted to pay attention to were:
  • reconnecting my heart, head and body.
  • finding my voice again, speaking with clarity, heart and soul to those around me.
  • reestablishing a sense of freedom, expansion.
  • investigating what was happening in my body, take steps ensure my physical health.
  • feeling love; giving love and receiving it wholeheartedly.
  • no longer being scared; feeling able to authentically be me.
So, through music, experiences, art, and connection I set off on my 10 day journey. I share it with you below. Please share with me your own journey, your own experiences of healing your soul.
Water as a symbolic form of healing is very  important and something I have relied on my whole life. I turn to water  as a force of life, as a healing entity. Its not that it washes clean, but that it cradles me so gently and so purely. When I am low or lost I will sit in a warm bath for hours. There is something soul capturing, soul nurturing. Maybe it is the connection with being in the womb. Safety.
“The cure for anything is salt water – tears, sweat, or the sea.”
Isak Dinesen, Seven Gothic Tales
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Soul Revitalisation Project Day 10

And so it came. The beautiful muse returned to me, finally. And today I can breathe.     I hit my point of  joy again. Ive been so long out of the studio and today I came back. Its really...
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Soul Revitalisation Project Day 9

I returned to the Doctor today to check up on the results of all the tests I’ve recently had done. I was heartened to hear her say that I am great, healthy and vital. All my tests were perfect –...
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Soul Revitalisation Project Day 8

This morning I did my first ever kids yoga class. It was blissful. Well, ok, really it was confusing and loud, but, I really got something out of it. The kids did too, of course, they really seemed to respond...
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Soul Revitalisation Project Day 7

I’ve been wanting to update my websites, I’ve had two for a while, and I’ve been want to combine their content and move them both here. I was wanting to do it slowly and gradually,  not stress myself.  I’ve been...
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Soul Revitalisation Project day 6

Today was more resting. However,  today I wondered if I was resting or hiding, I couldn’t quite tell. I gave myself the benefit of the doubt and continued to sit in quiet space. I walked the dog, caught up on...
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Soul Revitalistion Project Day 5

Start the Body Healing After over twenty years working in close relationship with people in community I’ve learned that when things seem like they are off centre, its always good to check in with the Doctor and make sure there...
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Soul Revitalisation Project Day 4

It was the last day of the beautiful heart and soul connected gathering today. We had a wonderful opportunity to honour the masculine and feminine in each other. To a wonderful heart beat on the drums and strong grounded elders...
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Soul Revitalisation Project Day 3

Its 1:12 am. So, technically day 4 I guess. I don’t know where to start on today. Hmmm, so much swirling in my mind. I slept almost ten hours last night. After a horrible first night because I only bought...
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Soul Revitalisation Project Day 2.

I’m starting my revitalisation with three days in the glasshouse mountains with a gathering of about a hundred beautifully connected souls. Three days to connect to our heart through movement, meditation,  learning and the masculine and feminine energies. We started...
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Soul Revitalisation Project

I’ve been all a wry of late, everything has fallen over, loved ones lost, communities missed, study changes, work out of sync with my souls purpose, and health a mess. I’ve been pushing on through, then recently a dear and...

“Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can’t go through an obstacle, go around it. Water does.”

Margaret Attwood

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