Soul Revitalisation Project day 6
Today was more resting.
However, today I wondered if I was resting or hiding, I couldn’t quite tell. I gave myself the benefit of the doubt and continued to sit in quiet space. I walked the dog, caught up on some emails, did a little but if tidying.
I also started to cleanse my body. Loading up on greens I started some serious juicing. My intake consists if about 5 or 6 juices made from a delicious mix of kale, lettuce, garlic, fennel, ginger, asparagus, celery, carrot, apple, parsley, and spinach. I’m dosing up on fish oil and chlorophyll. I’m also drinking minimum of three litres of water. This is about cleansing and lightness of being, and rather than a diet or strict detox, I’m following my intuition. If I get hungry, I eat brown rice and steamed broccoli. Ill do this for another day or two. I feel pretty good. Physically I am still tired, a continuation of yesterday I think, but emotionally, in my heart and soul, I feel pretty wonderful.
My time away had me reconnect with a heart space I had turned away from. I feel like I’m getting back to me.
“A healthy woman is much like a wolf: robust, chock-full, strong life force, life-giving, territorially aware, inventive, loyal, roving.”