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Celebrating Samhain

As April turns into May, millions of people across the globe are observing the sacred time of Samhain Samhain, means”Summer’s End” and pronounced saah-win or saa-ween, Samhain is a celebration of the end of the harvest and the start of the coldest half...
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my yoga room (1)

Creating a home yoga nest 

In my home, the two most important rooms in the house are the art studio and the yoga room. My yoga room was in need of a bit of a make over so last week I got stuck in to...
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Week6-67

Finding freedom in commitments

Among other things I am a marriage celebrant, so I regularly see couples who are committing to each other for the rest of their lives. For many people, just thinking of the word “commitment” can evoke a wide range of...
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standing-forward-bend

Rolling up from standing forward fold – is it worth it?

If you have been following me on Instagram or Facebook you would know that I joined these wonderful yoga practice intensives taught by the highly skilled and just plain wonderful Julie Smeardon at Shri Yoga in Brisbane. I am learning...
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Gerhard Richter Abstract Painting 1990

Creating Creative Ritual

I love the quote by painter Chuck Close: “Inspiration is for amateurs. The rest of us just show up and get to work.” Real creative professionals know that creativity isn’t about a spark, or inspired moment. Sure those things happen, but they’re rare...
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let go

Finding inspiration

It can be so hard to find inspiration at times. Especially for those of us who have a 9-5 job outside of art. We may be too tired to think straight, or distracted by our daily routine. In such situations,...
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